Home Active – Daily PE lessons

Home Active   Daily PE lessons

We covered some free fitness lessons just recently but, if you want to keep a schedule going, Joe Wicks has setup a live daily workout on his YouTube channel.

As I type there’s nearly a million viewers watching his daily 9AM workout, which he’s broadcasting from his home. Joe, aka “The Body Coach” has vowed to become the “nation’s PE teacher” during the coronavirus lock-down.

There’s no need for kit, just get on his channel, subscribe and tune in daily at 9AM – or watch it later. It’s a daily 30-minute workout to get you going. Here’s the one from this morning…

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